LAUGH A LOT

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 Laughter cures. Problems are more manageable when you have a smile on your face. This makes things look smaller and when problems shrink, life looks a little better. A smile on your face also makes others wonder what you have been doing, or what you are planning. Stop for a few seconds and look around you. This could be at your friends, co-workers, family members or strangers. How many of these people you see are smiling? Everyone has so much stress in their lives, they have forgotten how to smile. No, not the little attempt, but a big lip-smackin smile that covers all of the face, eyes included.
Then you have to be able to laugh at yourself. When this happens, other people will either join in or shake their heads at your behavior. Laughter has a way of helping other people see a different side of life. Even babies enjoy watching laughter and soon are able to do this on their own. They learn their own voice, the wave of their hands, and the happy face of their mother, father, brother, sister, and even the dog. Soon, the baby learns of the noise that comes from their mouths and the fun begins. Giggles are another sound that a baby learns and practices quite often.
As we grow older, we forget about a lot of the practice we’ve had and all of a sudden — no laughter. We become dull, uninterested in a lot of life, and wonder what has happened.  WE FORGOT TO LAUGH. What’s wrong with laughing at every thing we can. It is a healthy attitude that gives us a full life and we are lucky .
Have you ever noticed a pet respond to laughter? They do, just as other people respond to our positive attitudes. You have a new pet and it listens to your speech and mannerisms. Oh, yes they do. When you are happy and smiling, your pet feels the warmth and gives back in their own way. They are attentive and become attached to the routine you established with them. They are some of our best friends.
Still, there is another area of life that needs smiles, laughter and hugs. How about our grandparents, aunts, uncles, or the older generation of our families or friends. Loneliness becomes the better part of their lives and  we can brighten their days with a smile and laughter about ‘the old times.’ When there is laughter, there is no age limit and one size fits all. Do yourselves a big favor and Laugh. Laugh A LOT. Laugh at everything. It’s free, non-fattening, great stomach exercise, increases the lung capacity and makes everyone feel better.
Happy You. Happy Laughing. Happy Times.

 

 

 

 

 

 

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